Join dancers from Sydney Dance Company and Great Southern Dance in the Studio Theatre for fun and fitness as they take you through a cardio and resistance workout. No dance experience necessary. 

The focus of these classes is for participants to try something new, share a unique experience with trained professionals and to do this at your own pace. There are no mirrors. This is not dance training. There are no expectations. 

Please dress comfortably with your choice of bare feet, socks or white-soled shoes. Bring your own yoga mat, a small towel and a water bottle.

Associated performance: Sydney Dance Company's momenta